Unlike traditional cry-it-out or Ferber-oriented sleep training, this approach (as pioneered by Kim West LCSW-C) gradually scaffolds sleep skills without having to leave them alone to cry. I mean, no one's learning anything when they're hysterical.
A gradual sleep training approach allows you to stay with your child and gradually wean down what you do to help. The process takes everyone's strengths and challenges into account.
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ADVANTAGES:
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It's tolerable for both the child and the parent
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It's do-able. There's no "talking yourself into it."
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It really works even for bright, intense, persistent kiddos
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It's customizable to fit your unique family and goals
There is an alternative to "crying it out"
A gradual approach can really work!
Even when nothing else has....
Working with me...
I am currently not taking one-on-one clients for full coaching packages.
Book a one-hour call ($125). This includes the one-hour Zoom call, and an emailed written summary/plan after the call. The link will allow you to book and pay. [PLEASE NOTE: This is for children 6mos - 5yrs.]
If you want follow-up support after the call, I can refer you to trained, certified Gentle Sleep Coach colleagues.
Questions?
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