5 Things Parents of Fussy, Alert Babies Secretly Say to Themselves

Why the “research base” of crying-it-out isn’t all it’s cracked up to be.

How to navigate the messiness of meltdowns (theirs...and yours)

Sleep hacks for parents of bright, alert, non-stop children

Itches, Gasps, Thrashing, and Yelling: Five organic sleep disruptors you should know about

Parents are increasingly worried that they’re blowing it: Is parenting advice to blame for that?

More than just "difficult"? Results from my research on temperament, parenting, and sleep.

How to have a bedtime routine that’s not a three-ring circus

Put on the danged oxygen mask: How to get some self-care even when it seems impossible

Rather than “sink or swim,” self-soothing should be like learning to ride a bike

It’s not your imagination. Parenting a non-stop, alert, non-sleeping child is harder.

Four sleep hacks that really do work. . . when nothing else has.

“You’re amazing. I’m exhausted.” Parenting an alert, non-stop little livewire.

The Sleep System: Why your child can't "just fall asleep"

Big brains, thin skins, and oceans of feelings: Do you have a “livewire”?

Sneaky sleep disruptors: Four questions to ask when sleep training hasn't worked . . .at all.

Temperament may be the reason your child can't sleep

Low ferritin: The little-known reason for chronic sleep issues in young children

Hello, parents of high-need babies or children? Two words: parental burnout

Sleep research and advice is full of parent-shaming and it needs to stop.