Have you tried EVERYTHING
to get sleep
and it hasn't worked...at all?

Take a breath, tired mamas and papas. It's not your fault.

. . . it's TEMPERAMENT.

Does this sound
like your child?

Never gives up? (Persistent)

Super light sleeper? (Sensory Sensitive)

Not a self-soother? (Reactive)

if so, sleep books weren't written for you

Because of my experience as a mom of TWO livewires (who never, ever slept as babies), I really, really know what it's like to have a child who is just MORE. I call these active little ones "livewires." 

As a researcher and sleep coach, I've worked with so many parents in the same boat and I know they absolutely require a different approach to sleep .

You need strategies that work with temperament—not against it—to get everyone (yes, you, exhausted mamas and papas) more sleep. It IS possible. 

​

On this site, you will find articles, research, and other helpful resources to get more sleep and maybe just a teeny bit of reassurance that you are doing all you can to keep up with your little livewire. Good job, you.

More...