Bedtime battles often start with a change in routine for livewire kids. Discover why the first night feels impossible and how consistency makes sleep easier.

Struggling with your child’s sleep? Discover a sleep system designed for alert, sensitive kids who just can’t power down. Learn why some children aren't wired for easy sleep, and how understanding their temperament can make all the difference.

Struggling with a chaotic bedtime routine? Learn practical, research-backed tips to help your spirited child wind down and actually go to sleep.

Low ferritin and low iron sleep issues may be the hidden cause of your child’s restless nights. Learn signs, symptoms, and what to do next.

What's a livewire? Find out what traits your child came wired with and the upsides and challenges that come along with them.

Parental burnout among parents of fussy/alert young children is eight times higher than the average, some data indicates.

The research on crying-it-out is not as clear as you think. What's been left out might be critical for parents.

In the spirit of full transparency, I have no business writing an article on managing meltdowns. I feel like I was sooo bad at it. And...

Physical conditions that can look like infant and child sleep problems.

Is too much advice/information helping parents? or just making them doubt themselves? Consumer and information culture might be to blame.

If you look at the research on temperament, it seems to be full of bad news. The original categories of temperament (created by...

When you are running on fumes, I know it is a big ask to even consider self-care…but, trust me, it’s so insanely important. Being...

Self-soothing is a skill that's rooted in brain development. It's learned in relationship, not in isolation.

Parenting a livewire means your job is harder. Knowing that you are not alone, and prioritizing some self-care can help.

"Sleepy signals"...ha. What are those? If my daughter ever yawned, it would be a miracle. I swear this baby could go all day, never, ever...

Small children who have extra big feelings and extra low thresholds experience the world profoundly…and they let you know it. They can be...

Aspects of temperament are a MAIN reason why sleep is difficult. This article tells you why that is.

We all have an image of what parenting will be like. For me, it was those ads with a mom sitting peacefully in a rocking chair with the...

I recently met a woman who told me that when her baby was roughly four-months-old, she was constantly fussy and just wouldn’t sleep…at...

The notion that you’ve already irrevocably ruined your child’s chances of sleep by nursing or rocking her to sleep at 4-months is just false