This guide is for parents who have tried the "right" sleep methods, followed them faithfully, and watched them become a total “no go.” If your child's emotional regulation and sleep seem locked in a frustrating cycle that no bedtime chart can fix, you're in the right place. We're not going to hand you another method. Instead, we'll walk through why your child's nervous system, temperament, and sensory wiring determine whether a sleep strategy succeeds or fails.

What's a livewire? Find out what traits your child came wired with and the upsides and challenges that come along with them.