sleep routine | Little Livewires

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From the Blog . . .

A sad baby rests on a textured blanket, hand on cheek, gazing directly with wide eyes. Monochrome image emphasizing expression.

A sad baby rests on a textured blanket, hand on cheek, gazing directly with wide eyes. Monochrome image emphasizing expression.

Pulling back the curtain on crying-it-out research

Asian toddler with surprised expression lies on a bed with white sheets in a bright room; pink flowers and a lamp in the background. Livewire

Asian toddler with surprised expression lies on a bed with white sheets in a bright room; pink flowers and a lamp in the background. Livewire

How to have a bedtime routine that’s not a three-ring circus

Toddler in a yellow shirt with yellow satin ribbons in her hair against a gray background. Her arms are crossed with a look of determination.

Toddler in a yellow shirt with yellow satin ribbons in her hair against a gray background. Her arms are crossed with a look of determination.

Low ferritin: The little-known reason for chronic sleep issues in young children

Young girl with pigtails wearing large white headphones, a striped shirt, and a turquoise skirt. She makes a playful wide-eyed face.

Young girl with pigtails wearing large white headphones, a striped shirt, and a turquoise skirt. She makes a playful wide-eyed face.

What’s a "livewire"? Big brains, thin skins, and an ocean of feelings

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routine changes

routine changes

Sleep routine changes: Surviving night one (eek!)

Making a change in routine with a livewire feels overwhelming at first. Learn why pushback is normal and how consistency helps new patterns stick.

Macall Gordon, M.A.

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